* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
In 2012, I decided that I had to do SOMETHING to change how I felt. I was overweight (obese, actually), exhausted all the time, and had no control over myself and what I consumed. I didn't take time to exercise, I shorted my sleep, drank wine most every night...just surviving, making it through day by day, until one day I'd had enough and found a way to get back to the me who cared about my future, my self, my kids...and what I was going to do with the rest of my life!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission